International Nutrient
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Filter by Data Sources (Nutrient Databases)
USDA Food and Nutrient Database for Dietary Studies (FNDDS)
USDA Nutrient Database for Standard Reference (SR)
Canadian Nutrient File
MEXFOODS, Mexican Food Composition Tables
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Filter by Data Sources (Additional Sources)
Manufacturers label data
Manufacturers pre-label data
Literature sources
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Imputed values
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Filter by Nutrients Percent
Nutrient 1:
--- Select a Nutrient ---
Energy as kcal (ENERC_KCAL)
Energy as kJ (ENERC_KJ)
Water (WATER)
Alcohol, ethyl (ALC)
Ash (ASH)
Carbohydrate, total (CHO-)
Sugars, total (SUGAR)
Fiber, total dietary (FIBTG)
Fiber, water-insoluble (FIBINS)
Fiber, water-soluble (FIBSOL)
Glycemic index (USR_GI)
Protein (PROCNT)
Total lipid (fat) (FAT)
Cholesterol (CHOLE)
Phytosterols (PHYSTR)
Stigmasterol (STID7)
Campesterol (CAMD5)
Beta-sitosterol (SITSTR)
Fatty acids, total saturated (FASAT)
Fatty acids, total monounsaturated (FAMS)
Fatty acids, total polyunsaturated (FAPU)
Fatty acids, total trans (FATRN)
Fatty acids, total n-3 polyunsaturated (FAPUN3)
Fatty acids, total n-6 polyunsaturated (FAPUN6)
Vitamin A, IU (VITA_IU)
Retinol (RETOL)
Vitamin A, RE (VITA_RE)
Vitamin A, RAE (VITA_RAE)
Carotene, alpha (CARTA)
Carotene, beta (CARTB)
Cryptoxanthin, beta (CRYPX)
Lutein + zeaxanthin (LUT+ZEA)
Lycopene (LYCPN)
Other carotenoids (USR_CARTBEQ)
Vitamin E (IU) (VITE_IU)
Vitamin E (alpha tocopherol equivalents) (VITE_ATE)
Vitamin E (alpha-tocopherol) (TOCPHA)
Tocopherol, beta (TOCPHB)
Tocopherol, gamma (TOCPHG)
Tocopherol, delta (TOCPHD)
Vitamin D3 (VITD)
Vitamin C, total ascorbic acid (VITC)
Thiamin (THIA)
Riboflavin (RIBF)
Pantothenic acid (PANTAC)
Vitamin B-6 (VITB6A)
Vitamin B-12 (VITB12)
Niacin, preformed (NIA)
Niacin equivalents (NIAEQ)
Folate, total (FOL)
Folate, food (FOLFD)
Folic acid (FOLAC)
Folate, DFE (FOLDFE)
Calcium, Ca (CA)
Phosphorus, P (P)
Magnesium, Mg (MG)
Iron, Fe (FE)
Zinc, Zn (ZN)
Sodium, Na (NA)
Potassium, K (K)
Selenium, Se (SE)
Copper, Cu (CU)
Chromium (CR)
Molybdenum (MO)
Manganese, Mn (MN)
Fluoride, F (FLD)
Iodide (ID)
Minimum Percent (1 to 100):
Nutrient 2:
--- Select a Nutrient ---
Energy as kcal (ENERC_KCAL)
Energy as kJ (ENERC_KJ)
Water (WATER)
Alcohol, ethyl (ALC)
Ash (ASH)
Carbohydrate, total (CHO-)
Sugars, total (SUGAR)
Fiber, total dietary (FIBTG)
Fiber, water-insoluble (FIBINS)
Fiber, water-soluble (FIBSOL)
Glycemic index (USR_GI)
Protein (PROCNT)
Total lipid (fat) (FAT)
Cholesterol (CHOLE)
Phytosterols (PHYSTR)
Stigmasterol (STID7)
Campesterol (CAMD5)
Beta-sitosterol (SITSTR)
Fatty acids, total saturated (FASAT)
Fatty acids, total monounsaturated (FAMS)
Fatty acids, total polyunsaturated (FAPU)
Fatty acids, total trans (FATRN)
Fatty acids, total n-3 polyunsaturated (FAPUN3)
Fatty acids, total n-6 polyunsaturated (FAPUN6)
Vitamin A, IU (VITA_IU)
Retinol (RETOL)
Vitamin A, RE (VITA_RE)
Vitamin A, RAE (VITA_RAE)
Carotene, alpha (CARTA)
Carotene, beta (CARTB)
Cryptoxanthin, beta (CRYPX)
Lutein + zeaxanthin (LUT+ZEA)
Lycopene (LYCPN)
Other carotenoids (USR_CARTBEQ)
Vitamin E (IU) (VITE_IU)
Vitamin E (alpha tocopherol equivalents) (VITE_ATE)
Vitamin E (alpha-tocopherol) (TOCPHA)
Tocopherol, beta (TOCPHB)
Tocopherol, gamma (TOCPHG)
Tocopherol, delta (TOCPHD)
Vitamin D3 (VITD)
Vitamin C, total ascorbic acid (VITC)
Thiamin (THIA)
Riboflavin (RIBF)
Pantothenic acid (PANTAC)
Vitamin B-6 (VITB6A)
Vitamin B-12 (VITB12)
Niacin, preformed (NIA)
Niacin equivalents (NIAEQ)
Folate, total (FOL)
Folate, food (FOLFD)
Folic acid (FOLAC)
Folate, DFE (FOLDFE)
Calcium, Ca (CA)
Phosphorus, P (P)
Magnesium, Mg (MG)
Iron, Fe (FE)
Zinc, Zn (ZN)
Sodium, Na (NA)
Potassium, K (K)
Selenium, Se (SE)
Copper, Cu (CU)
Chromium (CR)
Molybdenum (MO)
Manganese, Mn (MN)
Fluoride, F (FLD)
Iodide (ID)
Minimum Percent (1 to 100):
Nutrient 3:
--- Select a Nutrient ---
Energy as kcal (ENERC_KCAL)
Energy as kJ (ENERC_KJ)
Water (WATER)
Alcohol, ethyl (ALC)
Ash (ASH)
Carbohydrate, total (CHO-)
Sugars, total (SUGAR)
Fiber, total dietary (FIBTG)
Fiber, water-insoluble (FIBINS)
Fiber, water-soluble (FIBSOL)
Glycemic index (USR_GI)
Protein (PROCNT)
Total lipid (fat) (FAT)
Cholesterol (CHOLE)
Phytosterols (PHYSTR)
Stigmasterol (STID7)
Campesterol (CAMD5)
Beta-sitosterol (SITSTR)
Fatty acids, total saturated (FASAT)
Fatty acids, total monounsaturated (FAMS)
Fatty acids, total polyunsaturated (FAPU)
Fatty acids, total trans (FATRN)
Fatty acids, total n-3 polyunsaturated (FAPUN3)
Fatty acids, total n-6 polyunsaturated (FAPUN6)
Vitamin A, IU (VITA_IU)
Retinol (RETOL)
Vitamin A, RE (VITA_RE)
Vitamin A, RAE (VITA_RAE)
Carotene, alpha (CARTA)
Carotene, beta (CARTB)
Cryptoxanthin, beta (CRYPX)
Lutein + zeaxanthin (LUT+ZEA)
Lycopene (LYCPN)
Other carotenoids (USR_CARTBEQ)
Vitamin E (IU) (VITE_IU)
Vitamin E (alpha tocopherol equivalents) (VITE_ATE)
Vitamin E (alpha-tocopherol) (TOCPHA)
Tocopherol, beta (TOCPHB)
Tocopherol, gamma (TOCPHG)
Tocopherol, delta (TOCPHD)
Vitamin D3 (VITD)
Vitamin C, total ascorbic acid (VITC)
Thiamin (THIA)
Riboflavin (RIBF)
Pantothenic acid (PANTAC)
Vitamin B-6 (VITB6A)
Vitamin B-12 (VITB12)
Niacin, preformed (NIA)
Niacin equivalents (NIAEQ)
Folate, total (FOL)
Folate, food (FOLFD)
Folic acid (FOLAC)
Folate, DFE (FOLDFE)
Calcium, Ca (CA)
Phosphorus, P (P)
Magnesium, Mg (MG)
Iron, Fe (FE)
Zinc, Zn (ZN)
Sodium, Na (NA)
Potassium, K (K)
Selenium, Se (SE)
Copper, Cu (CU)
Chromium (CR)
Molybdenum (MO)
Manganese, Mn (MN)
Fluoride, F (FLD)
Iodide (ID)
Minimum Percent (1 to 100):
Filter by Nutrients Listed
Nutrient 1:
--- Select a Nutrient ---
Alanine (ALA_G)
Arginine (ARG_G)
Aspartic acid (ASP_G)
Cystine (CYS_G)
Glutamic acid (GLU_G)
Glycine (GLY_G)
Histidine (HISTN_G)
Hydroxyproline (HYP)
Isoleucine (ILE_G)
Leucine (LEU_G)
Lysine (LYS_G)
Methionine (MET_G)
Phenylalanine (PHE_G)
Proline (PRO_G)
Serine (SER_G)
Threonine (THR_G)
Tryptophan (TRP_G)
Tyrosine (TYR_G)
Valine (VAL_G)
4:0 (F4D0)
6:0 (F6D0)
8:0 (F8D0)
10:0 (F10D0)
12:0 (F12D0)
13:0 (F13D0)
14:0 (F14D0)
15:0 (F15D0)
16:0 (F16D0)
17:0 (F17D0)
18:0 (F18D0)
20:0 (F20D0)
22:0 (F22D0)
24:0 (F24D0)
14:1 (F14D1)
15:1 (F15D1)
16:1 undifferentiated (F16D1)
17:1 (F17D1)
18:1 undifferentiated (F18D1)
20:1 (F20D1)
22:1 undifferentiated (F22D1)
24:1 (F24D1)
18:2 undifferentiated (F18D2)
18:3 undifferentiated (F18D3)
18:4 (F18D4)
20:2 n-6 (F20D2N6)
20:3 undifferentiated (F20D3)
20:3 n-3 (F20D3N3)
20:3 n-6 (F20D3N6)
20:4 undifferentiated (F20D4)
20:4 n-6 (F20D4N6)
20:5 n-3 (F20D5)
21:5 (F21D5)
22:4 (F22D4)
22:5 n-3 (F22D5)
22:6 n-3 (F22D6)
Nutrient 2:
--- Select a Nutrient ---
Alanine (ALA_G)
Arginine (ARG_G)
Aspartic acid (ASP_G)
Cystine (CYS_G)
Glutamic acid (GLU_G)
Glycine (GLY_G)
Histidine (HISTN_G)
Hydroxyproline (HYP)
Isoleucine (ILE_G)
Leucine (LEU_G)
Lysine (LYS_G)
Methionine (MET_G)
Phenylalanine (PHE_G)
Proline (PRO_G)
Serine (SER_G)
Threonine (THR_G)
Tryptophan (TRP_G)
Tyrosine (TYR_G)
Valine (VAL_G)
4:0 (F4D0)
6:0 (F6D0)
8:0 (F8D0)
10:0 (F10D0)
12:0 (F12D0)
13:0 (F13D0)
14:0 (F14D0)
15:0 (F15D0)
16:0 (F16D0)
17:0 (F17D0)
18:0 (F18D0)
20:0 (F20D0)
22:0 (F22D0)
24:0 (F24D0)
14:1 (F14D1)
15:1 (F15D1)
16:1 undifferentiated (F16D1)
17:1 (F17D1)
18:1 undifferentiated (F18D1)
20:1 (F20D1)
22:1 undifferentiated (F22D1)
24:1 (F24D1)
18:2 undifferentiated (F18D2)
18:3 undifferentiated (F18D3)
18:4 (F18D4)
20:2 n-6 (F20D2N6)
20:3 undifferentiated (F20D3)
20:3 n-3 (F20D3N3)
20:3 n-6 (F20D3N6)
20:4 undifferentiated (F20D4)
20:4 n-6 (F20D4N6)
20:5 n-3 (F20D5)
21:5 (F21D5)
22:4 (F22D4)
22:5 n-3 (F22D5)
22:6 n-3 (F22D6)
Nutrient 3:
--- Select a Nutrient ---
Alanine (ALA_G)
Arginine (ARG_G)
Aspartic acid (ASP_G)
Cystine (CYS_G)
Glutamic acid (GLU_G)
Glycine (GLY_G)
Histidine (HISTN_G)
Hydroxyproline (HYP)
Isoleucine (ILE_G)
Leucine (LEU_G)
Lysine (LYS_G)
Methionine (MET_G)
Phenylalanine (PHE_G)
Proline (PRO_G)
Serine (SER_G)
Threonine (THR_G)
Tryptophan (TRP_G)
Tyrosine (TYR_G)
Valine (VAL_G)
4:0 (F4D0)
6:0 (F6D0)
8:0 (F8D0)
10:0 (F10D0)
12:0 (F12D0)
13:0 (F13D0)
14:0 (F14D0)
15:0 (F15D0)
16:0 (F16D0)
17:0 (F17D0)
18:0 (F18D0)
20:0 (F20D0)
22:0 (F22D0)
24:0 (F24D0)
14:1 (F14D1)
15:1 (F15D1)
16:1 undifferentiated (F16D1)
17:1 (F17D1)
18:1 undifferentiated (F18D1)
20:1 (F20D1)
22:1 undifferentiated (F22D1)
24:1 (F24D1)
18:2 undifferentiated (F18D2)
18:3 undifferentiated (F18D3)
18:4 (F18D4)
20:2 n-6 (F20D2N6)
20:3 undifferentiated (F20D3)
20:3 n-3 (F20D3N3)
20:3 n-6 (F20D3N6)
20:4 undifferentiated (F20D4)
20:4 n-6 (F20D4N6)
20:5 n-3 (F20D5)
21:5 (F21D5)
22:4 (F22D4)
22:5 n-3 (F22D5)
22:6 n-3 (F22D6)
